Weight loss is one of the most difficult challenges in a person's life. It takes a lot of strength, time, and energy. And yet it is one of the biggest goals in a person's life. It is even among the top three annual resolutions of people in the Western world. But why is that? Do […]

There are a few particular misconceptions about moderation with regard to dietary and lifestyle practices, such as the consumption of caffeine, alcohol, cigarettes, junk food, and drugs. Cocaine, caffeine, alcohol, tobacco, amphetamines, chocolate, junk food, oil, sugar, and other magic pills are supernormal stimulants. These magic substances produce such a high release of dopamine that […]