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RESOURCES

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WEBSITES

• Esteem Dynamics – a new approach to motivation and well-being pioneered by Doug Lisle and Jennifer Howk
• Dr. McDougall – plant-based recipes and more
• Forks Over Knives – plant-based recipes and more

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PSYCHOLOGISTS AND HEALTH COACHES

• Dr. Douglas Lisle
  • psychologist and co-author of The Pleasure Trap: Mastering the Hidden Force that Undermines Health and Happiness.  He and his colleagues (Jennifer Howk and Richard Seidel) have developed a revolutionary method for approaching life challenges and improving self-confidence and self-esteem
• Dr. Jennifer Howk
  • author, researcher, and interdisciplinary social scientist. Co-authoring a book with Dr. Doug Lisle that explores the biological and evolutionary underpinnings of human nature and how such insights can help us better understand the central questions and dilemmas of human life. 
• Michelle Cen
  • anorexia coach – using the latest science (implementing Dr. Shan Guisinger's adapted-to-flee-famine hypothesis)
• Dr. Shan Guisinger
  • psychologist – creator of Adapted to Famine eating disorder treatment​ 

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