Our weight is 70% heritable, but with the right diet you can get to a healthy weight, still enjoy your food and go out with friends.

If you’re stuck in your weight loss journey, or you are inconsistent with your diet or having problems with binge-eating, you might need to make some individual adjustments. 

I do coaching by Skype or Zoom  – so we can talk no matter where you are – in English or German.